fit guide

how to measure, and how to size

Shapewear sizing is not dress sizing. Take two minutes with a soft tape and you will not have to guess.

measuring your waist

Find the narrowest part of your torso, usually an inch above your belly button, and run a soft tape around it. Keep the tape level and snug without pulling. Breathe out normally and do not hold your stomach in, because the garment has to fit the body you actually have all day.

Write the number down before you move on. Measuring twice a week apart gives two different answers, and the first one is usually the honest one.

Front view of a figure with the waist measurement marked WAIST
NARROWEST POINT · TAPE LEVEL

measuring your bust

Measure around the fullest part of your bust with the tape parallel to the floor, wearing the bra you would normally wear underneath or no bra at all. Do not pull it tight.

This is the measurement most people skip, and it is the one that decides whether the top of a bodysuit sits flat or gaps.

Front view of a figure with the bust measurement marked BUST
FULLEST POINT · TAPE LEVEL

if your waist and bust land in different sizes

Take the larger of the two. A waist can ease into a seamless knit; a bust cannot, and a bodysuit that pulls across the bust will drag the whole garment down.

If you are between sizes on both, size down only if you want the firmest possible hold for a few hours. Size up if you plan to wear it all day.

what firm control actually feels like

There is one control level here and it is firm. It holds the midsection noticeably. That is what removes a visible line under something close-cut, and it is the reason to own the garment.

Firm control is comfortable for an evening and tiring for a sixteen-hour day. Any brand telling you otherwise is selling rather than advising. If you want something for all-day wear, order a size up.

why shapewear rolls, and why a bodysuit does not

Almost all shaping shorts and briefs roll for the same reason. A separate band of elastic is sewn to the top edge, so two fabrics at two different tensions meet at a seam. The band is stiffer than the panel below it, and when you sit down the panel gives while the band does not. It has to fold somewhere, so it folds over itself.

A bodysuit removes the cause instead of resisting it. It hangs from adjustable straps at the shoulder, so there is no waistband at your midsection at all, and nothing there to fold.